Stretch Band comes with training poster and book.
This 2 hour and 41 minute DVD covers back and hip pain, knee pain and ankle injuries.
This 2 hour and 27 minute DVD covers neck, shoulder, elbow, and wrist injuries.
This DVD describes the symptoms and experiences of Fibromyalgia sufferers, and shows how to use bodywork and various supplements to address the most common symptoms.
Learn the ancient art of Thai Massage with master instructor, Richard Gold.
Explore the secrets of Wu-Hao Tai Chi in this comprehensive video!
Included on this DVD are a short 37-minute routine, two 1-hour routines, and two longer 75-minute routines.
A total of over 4 hours of restorative yoga practice!
Included on this DVD are two 1-hour routines, a 45, 40 and 30 minute routine plus a 30 minute pose guide covering the steps involved in achieving 7 common difficult poses.
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