Discover why proper stretching is the functional key to movement as you work to increase or regain range of motion, reduce or eliminate pain, and keep your overall physical performance at its peak! Charlie's thorough head-to-toe flexibility routines ...
Isolated Stretching for Prevention and Rehabilitation of Chronic Pain and Sports Injuries.
Positional Release therapy is an excellent way to release hyper-sensitive tissue easily and quickly.
Get better results from your massage sessions, increase range of motion and improve flexibility with these basic stretching techniques.
Includes a Stretch OutŪ Strap, illustrated guide booklet and updated DVD.
This 2 hour and 41 minute DVD covers back and hip pain, knee pain and ankle injuries.
This 2 hour and 27 minute DVD covers neck, shoulder, elbow, and wrist injuries.
This beautifully produced DVD covers the pelvis, sacrum and lumbar spine.
This beautifully produced DVD covers detailed techniques for the neck, general shoulder techniques, and specific treatments for the thoracic vertebrae and the ribs.
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