Sacred Stone Ayurvedic Mirror Massage Instructional DVD

Mirror Massage is tandem four-handed therapeutic medical massage based on the ancient principles of Ayurvedic healing. You will learn specific techniques for synchronicity, the profound therapeutic benefits, and strategies for harmonizing with your mirror partner during the treatment, specific movements designed for tandem work and the healing value of abyhanga, a Sanskrit word for oil massage. It is 70 minutes long.

Expect to learn these tandem techniques:

• Hari Aum with prayer hands
• Spider-hold
• Polarizing the terminal ends
• Heart and kidney marma points on the feet
• Gulpha Marma points on the ankles
• Spreading the wings
• Apana vayu strokes
• Wring and squeezing strokes
• Grow taller
• Triceps stretch
• Shoulder joint lubrication
• Big hug
• Restorative shoulder
• Thymus tapping
• Anointing the belly button
• Doggy paddle
• Surabi mudra
• Polarizing with gyana mudra
• Prayer hands
• Three more miles point
• Activating & clearing the liver meridian
• Doggie paddle prone
• The crawl
• Chance to sit
• Cleaning of the wings
• Knees on sacrum
• Gliding swing
• Gliding prayer elbows
• Lymphatic flushing
• Heels to butt
• Ankle-cross
• Four hands
• Crown-sacral polarity
• Sacrum feet polarity
• Body traction
• Namaste