Essentials of Swedish Massage

In this award-winning DVD, Meade Steadman demonstrates everything from body mechanics, preparing your workspace, to the essentials of a full body massage from the head and face down to the ankles and feet. You will learn the five strokes of massage – effleurage, petrissage, friction, tapotement, and vibration – and how to perform these strokes on both men and women. Learning the steps to Swedish massage from this DVD will allow you to perform a professional and beautiful massage on all your clients while maintaining a proper balance and flow of energy within your own body. This video is the most comprehensive Swedish massage video ever produced. Welcome to your future as a professional massage therapist.  (2 Hrs. 15 Mins.)